Flourless Healthy Breakfast Pancakes

Tuesday, 2 February 2016

Some mornings, cereal just doesn't float-my-boat and I want something a little nicer but I still don't want anything unhealthy. About a year-or-so ago, I found a recipe for healthy pancakes on Pinterest, (you can follow me here http://www.pinterest.com/beccafletcher23 shameless self-promotion*) and I just have to share it with you all!



Most recipes for pancakes are rather unhealthy and have flour in them. But for someone like me who is gluten intolerant *cries* and I am trying to eat as clean as I can, these pancakes are perfect. And you only need 3 ingredients and you can make them in less than 10 minutes. And who doesnt want to have pancakes to start the day?! 

Cooking time: 10 minutes max.
  
Makes: 3-4 medium pancakes.


You will need:
2 small eggs/one large egg
1 banana, mashed well
4 tbls of milk


STEP 1-
Crack the egg(s) into a small bowl and whisk well. 

STEP 2-
Add the mashed banana and milk then mix the mixture thoroughly. I use soya milk because I can't drink a lot of cows milk.

STEP 3-
Pour some of the mixture into a hot oiled pan, (fry-light is great). As soon as you start to see the pancake bubble and sizzle a little bit, turn it over. Now repeat until you have cooked them all.

STEP 4-
Serve them with any topping of your choice. I like these pancakes with some berries on the side or some honey drizzled on top. 

And voila! You have yourself a healthy and easy breakfast. Let me know if what you think of this recipe and don't forget to share pictures of how they turned out. Tweet me @beccamfletcher

Love, Becca x

6 comments :

  1. They look great! Perfect for pancake day next week!
    Nicola x
    www.thebeautymonologue.blogspot.com

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    Replies
    1. I forgot about pancake day! Cant wait!!! :) x

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  2. Great idea, I can't wait to try this out - thanks for sharing!

    Anika | anikamay.co.uk

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  3. Love a good pancake recipe :-) looks delicious!

    moremindfulyou.blogspot.com

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    Replies
    1. Pancakes are the tastiest!! Love them xx

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